Check out two new recipes in the entries below this one.
I also wanted to catch you up on my weight loss. I am at a 22 pound loss and working towards 25. It is a wonderful feeling. Hey, I think our Thanksgiving turkey weighted that last year!! I can't believe this turkey lost a turkey!! I couldn't have done it without your support and I thank you for that. I pray you are doing good in your attempts to get in shape as well. Please keep me informed as to your progress.
What has really helped me these past two weeks is that I increased the number of times I exercise. Leslie Sansone "Walk Away the Pounds" goes in every morning. I now do her two mile walk on a regular basis and have recently added in the three mile. Guess what I can do the three mile without feeling like I am going to die. Next week my plan is to do the three mile twice a week and the two mile three times a week. I don't know you Leslie but I thank God I found you!!
TIP: Increase your exercising it does help but do it gradually so your body can adjust. Never lose site of your goal and stay focused.
Weigh yourself just once a week. Record it in a secret place and then say good bye to that number for you will never see it again.
I love you so much Mom. You made me laugh when you compared your weight loss to a turkey, very funny. Hey, speaking of turkeys, maybe you would like to do the Big Bird run/walk in Roseville this year. I think it is a great idea that you should really consider. After all those years of being a spectator, you could have people cheering you on for a change! Love you and I will see in a about 2 hours for VBS.
ReplyDeleteNow that you are standing right beside me I have to make a comment on this wonderful blog. I am so proud..............of you, continue the great work, because that is what it is work.
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